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Creating a Sanctuary: How to Build a Safe Space for Your Child to Explore Big Feelings and Ideas

Creating a Sanctuary: How to Build a Safe Space for Your Child to Explore Big Feelings and Ideas

by Kristen Hobby | Nov 14, 2025 | inner peace, meditation, mindfulness, parenting, stress, wellbeing

As parents, we are juggling countless responsibilities—the cooking, the cleaning, the endless demands of daily life. In the midst of this busy “doing-ness”, we strive to be loving, peaceful parents who raise happy and resilient children. But sometimes, it...
What are sparks?

What are sparks?

by Kristen Hobby | Nov 7, 2025 | inner peace, meditation, mindfulness, parenting, stress, wellbeing

Let’s Find the Magic: Tuning into the “Sparks” in Your Child’s Day! Do you ever feel like you’re caught in the whirlwind of daily life? If you’re anything like me, you want to be a peaceful, loving parent who raises resilient...
Cultivating Resilience and Connection: Simple Steps for Happier Families

Cultivating Resilience and Connection: Simple Steps for Happier Families

by Kristen Hobby | Oct 13, 2025 | inner peace, meditation, mindfulness, parenting, stress, wellbeing

Many parents aspire to be calm, loving, and peaceful, raising children who are happy and resilient. Yet, some days, simply getting through the day can feel like a tremendous battle. Fortunately, the sources reveal some very simple, easily implementable strategies that...
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